24 jul ,2021
Here is why you should start with meditation today. You've probably been wondering if (guided) meditation is something for you and if it's something …
Read More
14 mei ,2021
Yoga or Pilates: what exactly is the difference between those two? Many people place Yoga and Pilates in the same training category, but they are dif…
Read More
21 mrt ,2021
My Yoga journey started about 7 years ago. If you would tell the younger Debby that one day I would become a Yoga- and Pilates Instructor, she probab…
Read More